Storm Clark - Making Athletes Better Athletes

Storm Clark is a Strength & Conditioning Coach working with the Northern Cape Heat, a cricket team that plays in the South African Division 2. In the past two seasons, they have won the CSA 4-day competition at their level and undoubtedly the work Storm does with these cricketers to last and perform over 4 days paid dividends.

In this conversation, we talk about…

• Cricket being a power-sprint sport.
• Separating the cricketer from the athlete.
• The distances cricketers cover in a test match.
• Working on the body and how that affects the mind.
• Improving without feeling like physical training is the worst thing ever.
• Finding S&C or fitness coaches that make it enjoyable and make you better.
• Fitness testing as a tool to know what do.

ABOUT JODY

As a former cricket coach, who now works as a Mental Performance Coach, and consults with Cricket South Africa as a National Coach Developer, I am fascinated with the Why, What and How of performance in sports.

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CONNECT WITH STORM

LI: https://www.linkedin.com/in/storm-clark-9b5103164?utm?

IG: @stormclark07

CONNECT WITH JODY

W: www.jodymartins.co?

E: jody@jodymartins.co